Moringa Oleifera seeds are a potentially incredible find, with antioxidant, anti-inflammatory, and cholesterol-lowering effects listed among some of their benefits. They are also known to boost the immune system, reduce blood pressure, relieve insomnia, improve eye sight and promote healthy hair, skin, and bones.  Many people have claimed taking three seeds per day, morning, afternoon and evening for 21 days has lowered their blood sugar level significantly.  However, it is important to consult with your doctor before adding any new supplements or foods to your diet.
 
The seeds can also be planted to produce moringa oleifera trees.